MyoStretch

MyoStretch is an apparatus-assisted stretch workout that helps to relieve weary, knotted muscles with a goal of improving flexibility, minimizing pain and correcting imbalances in the body.

At iRestore Fitness we offer two versions of MyoStretch:

  1. MyoStretch Mat – Using a yoga strap, active stretches are performed in a sequential manner allowing for a deeper, safer, and more effective stretch.
  2. MyoStretch Reformer – The Pilates Reformer is a great tool not only to build muscle but also to increase flexibility while working in correct alignment. With the reformer you will find you can lengthen longer and stretch deeper, getting into the belly of your muscles to relieve tension.